Work on your pickleball skills and get your heart rate soaring!
Cardio Pickleball is a fun, fast-paced workout that combines a variety of drills to provide an engaging workout that improves endurance, agility and overall health.
Each session includes a mix of :
- warm-up
- movement-based conditioning
- intense skill-focused drills
- stretching and recovery
Show up ready to:
💦 burn calories
🔥 boost your endurance
⚡️improve reaction time
😃 have a BLAST!!
